“If it came from a plant, eat it; if it was made in a plant, don’t.” Michael Pollan
The health risks posed by GMO (genetically modified organisms) are real and dangerous.
I urge you to read more about GMO foods to understand why they are so dangerous. Go to nongmoshopping guide for a comprehensive explanation of GMOs, as well as tips on how to avoid GMO foods when shopping or dining out. In general, it’s safest to buy organic and certified organic foods which are less likely to contain GMOs. Avoid at-risk ingredients like soybeans, canola, cottonseed, corn and sugar from sugar beets found in processed foods. Always read food labels.
Download the free Non-GMO Shopping Guide app available at the app store for smartphones and Ipads to help you with your safer food choices.
To read a more detailed post on GMO foods, click here.
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