Posts Tagged ‘diabetes’

Two Must-See Documentaries

I recently watched two award-winning documentaries – “Merchants of Doubt” and “Sugar Coated”. Both films point out how the same PR tactics used by the tobacco industry to mislead the public about the dangers of smoking are also used to create doubt about the reality of climate change and to hide the studies showing the dangerous effect of sugar.

In “Merchants of Doubt”, the film uses a professional magician’s methods of distracting the audience to create illusion as an analogy to what some scientists and others are doing to distract us from the reality of climate change and thereby forestall governmental action.

“Sugar Coated” focuses on the obesity, diabetes and heart disease rates that have skyrocketed as the amount of sugar consumed has also skyrocketed over the past few decades. For the first time doctors are seeing children suffer from fatty liver disease. The sugar industry was able to deflect the negative health claims about sugar in the 1970’s, but it is doubtful they will be able to do it again.

Both films are extremely well done and alarming in their exposes. Why are these truths hidden? One reason is greed. For the sake of our health, for the health of our children and future generations, and to keep our planet a place where humans can live and thrive, we must look at these issues realistically.

On one of these long winter nights, settle down and watch these documentaries. Then act – keep leading a greener lifestyle, cut back on sugar and spread the word!

 

For more green living tips, visit greenwithbetsy.com.

 

 

 

 

 

 

Treat Your Pets With Organics!

February 07 015We have the same concerns for our pets about good health, proper nutrition and chemical exposure as we do for ourselves;  they are vulnerable to many of the same illnesses such as cancer and diabetes. As with humans,there are now many organic products and accessories for pets, as well as alternative therapies like aromatherapy, homeopathy and botanical supplements.  For example, conventional flea control products contain pyrethroids and pesticides, which can cause health problems and cancer risks.  They also pose risks to humans who touch their pet after a treatment.  I sprinkle a yeast and garlic supplement on my dog’s food to repel fleas from the inside out which seems to work with no risk. (Don’t give your pet straight garlic however.)  Flea combs, non-toxic powders, organic sprays and shampoos also work.  Here is a natural, easy-to-do flea spray you can make yourself:

Natural Flea and Tick Repellant

6 drops lavender oil; 6 drops cedar oil; 6 drops peppermint oil; 1 cup witch hazel; Combine all the ingredients and place in a spray bottle. Shake until mixed thoroughly. Shake bottle before using. This does not need to be worked into the skin. The smell will repel fleas and ticks.

Conventional pet food has preservatives, additives with little nutritional benefit, substitutes for more expensive meats, artificial colors, thickeners and sweeteners.  Many of these fillers are contaminants and potentially carcinogenic, but you can find healthier alternatives at most pet stores and supermarkets.

Most dogs spend a lot of time outside on the lawn, rolling around, digging, and sniffing.  If you are not already doing so, consider switching to organic lawn care instead of conventional which uses unnecessary chemicals and nitrogen based fertilizers, many of which are known carcinogens linked to health problems in children, pets and adults.  Lawns actually use 20 times more pesticides per acre than farms.

Organic bedding, toys and clothing made using organic catnip and organic cotton help to keep your pets healthy and keep our planet free of pollutants.  Bark your dog (and cat) up the right tree!