Posts Tagged ‘antibiotics’

Our Tainted Meat Supply

Environmental Working Group

I want to share with you this important article about our meat supply published by the Environmental Working Group.  For those of you who aren’t familiar with the Environmental Working Group, or EWG, they are the leading environmental health research and watchdog organization.   Their mission is to “see that Americans get straight facts, unfiltered and unspun, so they can make healthier choices and enjoy a cleaner environment.”  They offer extensive consumer guides to safe cosmetics, healthy cleaning products, pesticides in produce and safe sunscreens, to name a few.

Below is a portion of their report.

Superbugs Invade American Supermarkets

For the PDF version of this report, click here.

Antibiotic-resistant bacteria are now common in the meat aisles of American supermarkets. These so-called superbugs can trigger foodborne illness and infections that are hard to treat.

An analysis by the Environmental Working Group has determined that government tests of raw supermarket meat published last February 5 detected antibiotic-resistant bacteria in:

These little-noticed tests, the most recent in a series conducted by the National Antimicrobial Resistance Monitoring System, a joint project of the federal Food and Drug Administration, Centers for Disease Control and Prevention and U.S. Department of Agriculture, found that supermarket meat samples collected in 2011 harbored significant amounts of the superbug versions of salmonella and Campylobacter, which together cause 3.6 million cases of food poisoning a year.

Moreover, the researchers found that some 53 percent of raw chicken samples collected in 2011 were tainted with an antibiotic-resistant form of Escherichia coli, or E. coli, a microbe that normally inhabits feces. Certain strains of E. coli can cause diarrhea, urinary tract infections and pneumonia. The extent of antibiotic-resistant E. coli on chicken is alarming because bacteria readily share antibiotic-resistance genes.

Not surprisingly, superbugs spawned by antibiotic misuse — and now pervasive in the meat Americans buy — have become a direct source of foodborne illness. Even more ominously, antibiotic misuse threatens to make important antibiotics ineffective in treating human disease. In the past, people who became ill because of contact with harmful microbes on raw meat usually recovered quickly when treated with antibiotics. But today, the chances are increasing that a person can suffer serious illness, complications or death because of a bacterial infection that doctors must struggle to control.

The proliferation of antibiotic-resistant bacteria poses special dangers to young children, pregnant women, the elderly and people with weakened immune systems.

This is scary stuff!  I’m not suggesting you have to become vegetarian to avoid these foodborne illnesses – after all vegetables can be contaminated too, especially when coming from long distances. (It is a good idea to go meatless a couple of days a week at least!)  Instead, be a smart meat consumer and opt for organic or grass-fed, grass- finished meats.  They are usually raised without unnecessary antibiotics and in a more humane and sanitary environment.  Ask your butcher or supermarket how the meat was raised and buy local meat when you can.  And always make sure you meat is cooked thoroughly.

Information compiled from ewg.org.

 

 

 

 

 

Dispose of Unused Medications Properly

Various pills

Various pills (Photo credit: Wikipedia)

One of my readers asked me about the proper disposal of unused or expired medications.  Great question!

There are two main reasons proper disposal is so important.  One, you don’t want children, teenagers, pets or others to get their hands on unused prescriptions or over the counter medications which can be harmful to their health or even deadly. Secondly, if medication is poured down the drain, flushed in the toilet, or simply thrown away, it will filter into the groundwater and end up in lakes and streams.  Though the effects on marine life, aquatic life and human life are unknown, it has opened the door for much-needed study.  According to disposemymeds.org, “A vast array of pharmaceuticals — including antibiotics, anticonvulsants, mood stabilizers and sex hormones — have been found in the drinking water supplies of at least 41 million Americans.”

The best way to dispose of unused medications is to take them to community sponsored “Take Back” days or hazardous waste collection days.  The Drug Enforcement Administration along with state and local law enforcement agencies sponsors National Prescription Drug Take Back Days throughout the country.  According to the FDA, over 1.5 million pounds of medication have been removed from circulation since the program started.

Many police stations have a receptacle where you can take unused medications on an ongoing basis. You can also ask your pharmacy or doctor’s office; some have receptacles for disposal.  Check the disposemymeds.org search option to find a pharmacy with a take back program near you.

If absolutely no take back program is available in your area and no instructions for proper disposal are on the label, do not flush them down the toilet.  Instead throw them away using the following guidelines.

  • Take them out of their containers and mix them with coffee grounds or kitty litter to make them less appealing to children, pets or someone who may be going through trash.
  • Put them in a sealable bag to prevent leakage or breakage in the trash.
  • Mark out all personal information on the container before recycling.

To avoid having to dispose of unused medications, get just what you need rather than a long-term supply;  medications and prescriptions often change.  The above tips apply to pet medications too!

Information compiled from www.fda.gov/drugs, http://www.medicinenet.com, and www.Disposemymeds.org.

 


 

 

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