Concord Museum Guild of Volunteers presents Its 25th Annual Garden Tour Friday, June 06, 2014 – Saturday, June 07, 2014, 9AM – 4PM

 

 

If you are looking for a fun thing to do in the Boston area next weekend June 6 and 7, consider a visit to  the beautiful and historic town of Concord and check out the Concord Museum’s Garden Tour.  This New England tradition is for all garden lovers and offers something for the accomplished landscapers, the novice gardener and those in between.  Each of the 7 private gardens reflects the interests and passions of the owners and their families with acres of “garden rooms”.  The garden tours are self-guided, beginning both days rain or shine at 9:00am and continuing until 4:00pm.

While you are in Concord, make a day of it and visit the Concord Museum (including their newest exhibition opening April 18 – The Shot Heard Round the World: April 19, 1775), and plan to have lunch or dinner at one of Concord’s fine restaurants.

Advance purchase discount price through May 30: $30 Concord Museum members, $35 Non-members.  Reservations online at www.concordmuseum.org .

 

About the Concord Museum: The Concord Museum is where all of Concord’s remarkable past is brought to life through an inspiring collection of historical, literary and decorative arts treasures.  Renowned for the 1775 Revere lantern and Henry Thoreau’s Walden desk, the Concord Museum is home to a nationally significant collection of American decorative arts, including clocks, furniture and silver. Founded in 1886, the Museum is a gateway to historic Concord for visitors from around the world and a vital cultural resource for the town and the region. Visit www.concordmuseum.org

 

 

Eating Fish Is More Complicated Than You Think!

 

Fish is not a health food, according to Dr. Furhman, a board-certified family physician, NY Times best-selling author, nutritional researcher, and an internationally recognized expert on nutrition and natural healing.  He maintains, “If you eat fish regularly, your body is undoubtedly high in mercury, which can damage the heart and brain. Pregnant women may compromise their babies’ brain development by mercury exposure associated with eating fish, and eating more fish is also associated with increased breast cancer risk.”  He recommends to either avoid fish or eat it no more than once a week and choose those lowest in mercury such as flounder, scallops, trout, sole, squid, wild salmon or sardines.

Fish is a healthy and delicious alternative to meat and obviously some choices are safer than others.  Still, reading Dr. Furhman’s report is jarring.  I went to the Monterey Bay Aquarium Seafood Watch website, which helps consumers and businesses make choices for healthy oceans and for consuming safe fish, to read their recommendations.

The Seafood Watch program categorizes fish into “Best Choices”, “Good Alternatives”, and which ones to “Avoid”.

Their Super Green or “Best Choices” lists seafood that meets the following three criteria:

  • Has low levels of mercury
  • Provides at least 250 milligrams per day (mg/d) of omega-3s
  • Is classified as a Seafood Watch “Best Choice” (green)

Best Choice List includes:

  • Atlantic Mackerel (purse seine from Canada and the U.S.)
  • Freshwater Coho Salmon (farmed in tank systems, from the U.S.)
  • Pacific Sardines (wild-caught)
  • Salmon (wild-caught, from Alaska)
  • Salmon, Canned (wild-caught, from Alaska)

Next Best choices:

  • Albacore Tuna (troll- or pole-caught, from the U.S. or British Columbia)
  • Sablefish/Black Cod (from Alaska and Canadian Pacific)

Click here for the “Good Alternatives” and “Avoid” list, as well as a seafood search for detailed information regarding specific fish.  You can actually download seafood watch lists for your  region of the country.  

The “Best Choices” list isn’t very long.  Sadly, eating safe, nutritious food is getting harder.  Staying informed by reading information from trusted sources is one solution, eating local, organically grown whole food is another.

 

For more green living tips, visit greenwithbetsy.com.

Information compiled from:  peacefuldaily.com and

http://www.seafoodwatch.org/cr/cr_seafoodwatch/sfw_recommendations.aspx

 

Gardening with Charcoal and Epsom Salts

 

A few weeks ago I did a post on gardening with baking soda.  I recently came across more clever organic gardening tips using common household products – charcoal and Epsom salts.     Read on….

 

Charcoal

 

And yes, I’m talking about the charcoal you’ll barbeque with this Memorial Day, as long as it’s additive-free (natural hardwood charcoal, not briquettes)!                 photo

1.  Activated carbon and water remove pesticides from the soil.  This is good to know if you are putting in a vegetable garden and are not sure if the area was treated        with pesticides in the past.  Combine 1 pound charcoal with 1 gallon water, transfer to a spray bottle and mist directly onto the soil. The charcoal/water combination  absorbs the chemicals.

2. Use charcoal as mulch.  It keeps the soil moist and deters weed growth. Anything that helps control weeds is worth a try!  Simply break the charcoal into small chunks about an inch in diameter and sprinkle around the plants.

3.  Charcoal helps cut flowers last longer.   Put a charcoal chunk in the bottom of a vase to extend the freshness of the water and flowers.

 

Epsom Salts (Magnesium Sulfate)

 

Like baking soda, Epsom salts is an economical and unbelievably diverse product.  Throughout time, not only has it been used to treat a variety of human and animal ailments, but is has also been known as a great garden supplement, especially with organic gardeners.

Tomatoes, peppers and roses need high levels of magnesium for optimal growth and are particularly responsive to Epsom salts.  Tomatoes are prone to magnesium deficiency later in the growing season and you’ll notice this with yellowing leaves.  Epsom salts help with plant chlorosis in general, the loss of chlorophyll in the leaves, even your lawn’s yellowing leaves. According to the National Gardening Association,  “Don’t rely on Epsom salts to correct large soil magnesium deficiencies, but rather use it as a supplement to soils with adequate or slightly low magnesium levels to boost plant growth, flowering, and fruiting.”

Epsom salts enhance the soil’s and fertilizer’s capabilities in much the same way a gourmet salt enhances the flavor of food.  Your houseplants, vegetables, herbs, (with the exception of sage – don’t ask me why), flowers, shrubs, trees and lawn will benefit from their application. You can either apply 1 tablespoon of granules around each plant or spray a solution of 1 tablespoon Epsom salts diluted in 1 gallon of water.  As a foliar spray, it is taken up more quickly by the plants.  Apply after the initial planting, about a month later when the plants begin to grow, and then one more time as the vegetable matures.  For detailed information about specific plants, visit saltworks.us.

Another great property?  Epsom salts also deter slugs!

Learn from the organic gardeners who consider Epsom salts a  “secret ingredient” to a lush, bountiful and affordable garden.

Try both the charcoal and Epsom salts and let me know you think!

 

For more green living tips, visit greenwithbetsy.com.

Information compiled from:

http://www.saltworks.us/gardening-with-epsom-salt.asphttp://www.garden.org/articles/articles.php?q=show&id=68&page=3 and http://www.care2.com/greenliving/10-surprising-uses-for-charcoal.html

Plant a Tree for the Future


The social, aesthetic, and environmental benefits of trees are numerous.  They manufacture oxygen and absorb carbon dioxide.  They provide shade in summer and windbreak in winter.  The beauty and serenity of trees have been shown to help hospital patients recover more quickly. Trees reduce crime in low-income urban areas and increase property values.   Trees help us save energy and improve air quality, conserve water and provide homes to wildlife.   Large and majestic trees are an important part of the community.

According to American Forests, the national urban tree deficit now stands at more than 634 million trees.  Unprecedented environmental stresses are making it more difficult for trees to grow and flourish in today’s world.  Because trees sequester carbon and offset our carbon footprint, or the amount of energy a person consumes in their day-to-day activities, it is more important than ever to plant trees.  The average person produces 26 tons of CO2 per year.  6 twenty-five year old pine trees absorb 1 ton of CO2.  36 twenty-five year old maple trees absorb 1 ton of CO2.

Planting trees is a way for people to give back to the environment for future generations and to offset the damage done by their carbon footprint. Spring is the perfect time to plant.  Plant a tree for a new grandchild, in memory of a beloved pet, or to honor a special anniversary.  When it comes to planting, the smaller the tree the better.  Smaller trees develop a better root system and you’ll be amazed how quickly they  grow.    If you live in a condo, an apartment or have no place to plant a tree, americanforests.org will plant a tree in your name with a small donation.  Makes a great gift too!

Have You Joined a CSA Yet?

 

CSAs, or Community Supported Agriculture, have grown in popularity over the years. In a CSA, consumers can buy local, seasonal food directly from the farmer. The farmer offers a certain number of shares, or boxes of vegetables or other farm products to the public. Customers in turn pay in advance for a share and receive a box or bag of seasonal produce each week during the farming season.  There are several different CSA formats – half shares, seasonal shares (with more produce grown in hot houses, you can now get winter shares), biweekly shares, or market shares where you choose your own produce. Fish, local meat and flower CSAs are also available.

 

 

There are advantages for both the farmer and the consumer with the CSA model. For farmers, they receive early payment, which helps with their cash flow at a lean time of year, and they have the chance to meet the people who eat the food they grow. For the customer, they eat just picked produce, which is at its most flavorful and nutritious. They are often introduced to different kinds of produce and new preparation ideas. They have the opportunity to get to know the farmers who produce their food, a rare option today with conventional supermarkets where produce is cellophane-wrapped and has traveled 1500 miles from farm to plate.

I’ve been a member of several CSAs over the years, but the spring CSA I am participating in now is clearly the most unique. Fresh produce is limited in spring in New England, but my CSA bag is full of thoughtfully chosen and healthy items.   Run by a nutritionist and her farmer boyfriend, Nicole Cormier and Jim Lough, their bags of “locally sourced, fresh picked, handmade, sustainably grown, non-toxic, real food” are designed to be nutritionally complete.  They contain items like sunchokes, pea greens, fresh chevre goat cheese, homemade almond milk, local cornmeal, black beans, herbs, spices, honey, farm fresh eggs and locally grown mushrooms and grains. I have received locally made skin salves, delicious homemade granola and dried fruits, green juice drinks and even a locally made reusable sandwich and snack bag.  Nicole also includes recipes and nutritional information.  Her CSA model is a little different from the typical one in that she uses many farmers who all grow something different.

photo

I can hardly wait to see what’s in my CSA bag – it’s apparent each bag is packed with love and care. Check out the CSAs in your area. You’ll not only enjoy eating the freshest and most nutritious produce possible, but the convenience of pre-chosen food too. And, you’re helping to support local farmers.

Information compiled from http://www.localharvest.org/csa/ and deliclioiuslivingnutrition.com.

 

For more green living tips, visit greenwithbetsy.com.

Gardening with Baking Soda

 

 

Cheap, effective and OG (the original “green”), baking soda bakes, cleans, heals, disinfects, scrubs, deodorizes, exfoliates, and brightens just about everything in the home.  But did you know baking soda works in the garden too?

 

 

I recently came across the following fabulous tips from plantcaretoday.com.

1. Make a Non-Toxic Fungicide

Mix 4 teaspoons of baking soda and 1 gallon of water. Use on roses for black spot fungus and also on grapes and vines when fruit first begins to appear.

2. Spray to Treat and Prevent Powdery Mildew

Powdery mildew is causing major problems with impatiens this year, but also can be a problem for other plants, like lilacs, cucumbers, squash and zinnias.

Spray Recipe: 1 tablespoon of baking soda, 1 gallon of water, 1 tablespoon of vegetable oil, 1 tablespoon of dishwashing liquid

Mix all the ingredients together and spray plants weekly. Apply on overcast days to prevent any potential foliage from burning.

3. Discourage Gnats In Soil & Fungus on Leaves

Mix in 1 gallon of water, 4 teaspoons baking soda, 1 teaspoon biodegradable soap. Mix well, spray infected foliage or soil as needed.

4. Discourage Weeds

Pour or sweep baking soda in a thick layer into cracks on a sidewalk or patios. The baking soda should kill any small weeds already sprouted and prevent new ones from coming up.

5. Kill Cabbage Worms

Mix equals parts flour and baking soda and dust plants (cabbage, broccoli, kale) being eaten by cabbage worms. They munch on the leaves and die usually in a day or two. Repeat as needed.

6. Kill Crabgrass

Simply wet the crabgrass, pour a heavy dusting of baking soda on the weed. The crabgrass should start dying back in 2 or 3 days .CAUTION: When applying baking try NOT to get it on your grass as too much baking soda can burn and kill it.

7. Clean Your Hands

After a day in the garden and dirt, clean your hands by rubbing and scrubbing wet hands with baking soda. Rinse.

 

To those comprehensive tips, I add:

8.  Garden Mildewcide 

Another simple recipe to combat powdery mildew on cucumbers, zucchini, melons, roses, and lilacs.  Fill a spray bottle with 1 teaspoon baking soda in 1 pint water.  Spray as needed.

 Baking Soda Bonanza by Peter A. Ciullo

 

And I really like this ingenious tip:

9.  Test your soil PH. 

Wet the soil and take a small amount of baking soda and sprinkle it onto soil.  If the baking soda bubbles, your soil is acidic with a PH level under 5.

http://thegardeningcook.com/

 

You clearly can’t go wrong with tried and true baking soda, in the home and garden!

 

For more green living tips, visit greenwithbetsy.com.

 

 

Hot Tea!

Tea is tasty, nutritious, medicinal and “hot” right now.  So is compost tea for your lawn, trees, gardens and shrubs!

What is compost tea?

Compost tea is a natural organic fertilizer made from compost, or more specifically a water extract of compost that is brewed to give the bacteria, fungi, protozoa and nematodes a chance to increase in number and activity using the nutrients present in the water.   It is also a highly effective natural insect and disease inhibitor.  Compost tea is inexpensive and often an easier method of applying compost, especially to your trees and shrubs.

How is compost tea made?

Aerobic water steeps the biology off of the compost through an extraction process. Food-grade molasses, garlic, kelp, and fish emulsion are then added to the mix. The foods activate and cause the biology to multiply, creating a powerful, nutritious food for your plants.

How do you apply compost tea?

Compost tea can either be applied as a foliar spray or as a soil drench. As a foliar spray, nutritious compost tea deposits beneficial organisms to plant surfaces so disease-causing organisms cannot find infection sites or food resources. As a soil drench, compost tea develops a biological barrier around roots to prevent root disease-causing organisms from being able to find the roots. The tea introduces organic matter, which provides nutrients for the roots to improve plant growth and moisture retention.

Where can you get compost tea?

If you are in the Boston area, our tree care company, Boston Tree Preservation, offers compost tea treatments and serves as a tea center where homeowners can purchase the tea to apply themselves.  As the organic movement grows, many tree care and landscape companies understand the value of compost tea and are starting to offer compost tea treatments.  You can also find recipes on-line to make it yourself if you have access to healthy, rich compost.

Click on the video below for a demonstration on how to make compost tea.

Compost tea is vibrant, alive and wakes up your soil!  This spring, give your garden a treat with compost tea.

For more green living tips, visit greenwithbetsy.com.

Information compiled from bostontreepreservation.com.

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